Find a provider
Julia Telford, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:30 am
-
8:00 pm
Tuesday
9:30 am
-
8:00 pm
Wednesday
9:30 am
-
8:00 pm
Thursday
9:30 am
-
8:00 pm
Friday
9:30 am
-
8:00 pm
Saturday
Closed
Description
My name is Julia Telford and I’m a Registered Psychotherapist and the owner and operator of Aware & Aligned Psychotherapy and Counselling. Providing high quality mental health support has been a passion of mine for the last decade. I started in the field as a crisis long volunteer in 2014, and began working in addiction treatment in 2015 for 8 years. Since 2023, I have been providing individual psychotherapy and counselling services, and consider myself incredibly privileged and honoured for my role in people’s healing!
Conditions
- Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
Professional associations
- Fully Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Aware & Aligned Psychotherapy and Counselling
Summary
At Aware & Aligned, we want you to feel at home and comfortable in our space so you can feel empowered to grow and thrive! Here are just some of the highlights of our space: - Free parking - Centrally located in Brantford, ON - On transit route - Free coffee and tea - Inclusive and safe space
Business hours
Sunday
Closed
Monday
9:30 am
-
8:00 pm
Tuesday
9:30 am
-
8:00 pm
Wednesday
9:30 am
-
8:00 pm
Thursday
9:30 am
-
8:00 pm
Friday
9:30 am
-
8:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi

