Find a provider

Julia Telford, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 76 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:30 am - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
9:30 am - 8:00 pm
Thursday
9:30 am - 8:00 pm
Friday
9:30 am - 8:00 pm
Saturday
Closed

Description

My name is Julia Telford and I’m a Registered Psychotherapist and the owner and operator of Aware & Aligned Psychotherapy and Counselling.  Providing high quality mental health support has been a passion of mine for the last decade. I started in the field as a crisis long volunteer in 2014, and began working in addiction treatment in 2015 for 8 years. Since 2023, I have been providing individual psychotherapy and counselling services, and consider myself incredibly privileged and honoured for my role in people’s healing!

Conditions

  • Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Stress
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Integrative therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology

Professional associations

  • Fully Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Aware & Aligned Psychotherapy and Counselling

Summary

At Aware & Aligned, we want you to feel at home and comfortable in our space so you can feel empowered to grow and thrive! Here are just some of the highlights of our space:

- Free parking 
- Centrally located in Brantford, ON
- On transit route
- Free coffee and tea
- Inclusive and safe space

Business hours

Sunday
Closed
Monday
9:30 am - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
9:30 am - 8:00 pm
Thursday
9:30 am - 8:00 pm
Friday
9:30 am - 8:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Integrative therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:30 am - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
9:30 am - 8:00 pm
Thursday
9:30 am - 8:00 pm
Friday
9:30 am - 8:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:30 am - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
9:30 am - 8:00 pm
Thursday
9:30 am - 8:00 pm
Friday
9:30 am - 8:00 pm
Saturday
Closed