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Sophia Aarons, C.C.C., M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Hi, my name is Sophia Aarons, and I understand what it feels like to be tired, afraid, and emotionally broken. I’ve wrestled with uncertainty and self-doubt, struggled through complex relationships, and lost parts of myself along the way. My relationship with grief and loss started at the age of eight. I’ve learned how to walk in, with, and through grief and loss. I am grateful for the support I had when things got rough. With the right support and community, we can overcome challenges inherently and grow through them.
Conditions
- Aging
- Anger
- Anger Management
- Anxiety
- Bullying
- Depression
- Emotion Regulation
- Geriatric Counselling
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Spirituality
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- Canadian College of Psychotherapy Association (CCPA)
Facility Information
Authentic Space Counselling & Co-
Summary
At Authentic Space Counselling we are passionate about supporting individuals/couples/families through various stages and challenges in life to reframe and rewrite the stories they tell about themselves and create opportunities for positive change and new perspectives. We walk along with you on your healing journey as you navigate emotional suffering by guiding you to have a more compassionate and understanding view of yourself, recognize and shift unhelpful relational dynamics, foster deeper connections, and live authentically. We partner with individuals 13+ (adults and people 65+).
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
