Alma Garcia-Barajas, M.ACP.

Provider information

Description

With over 5,000 hours of experience in psychotherapy, counseling, and coaching; I specialize in providing mental health services addressing issues such as trauma, anxiety, low mood, grief and loss, relationship difficulties, as well as global mobility challenges. 
My focus is on working with couples, families, adolescents and children as young as seven, offering different modalities such as Trauma Therapy (EMDR, T-CBT), Mindfulness based Therapy, Couple's therapy, Family Therapy, Somatic Therapy, Psychodynamic Therapy.

Summary

At Attunement Psychotherapy Centre, we emphasize the process of emotional attunement through validation, empathy, compassion, which sets the foundation for a safe and supportive environment for personal growth.

We aim to accurately perceive and respond to the emotional state of our clients, fostering a strong therapeutic alliance and enhancing interpersonal connections. This approach will foster a non-judgmental space where clients can freely explore their emotions and experiences.