Find a provider
Darlene Almariego
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Description
If you're feeling as though you are filled with self-doubt, and can never turn off your thoughts, you are not alone. We all go through difficult times in our lives and deserve support, compassion, and understanding. At Atlas Therapy, we work with individuals, couples, and families to heal, grow, and thrive. Together we will work collaboratively by building on your existing strengths, and understanding and replacing unhelpful or self-destructive behaviours. We offer free 15-minute consultations and work to create lasting change in ways that are important to you.
Conditions
- ADHD
- Anxiety
- Autism
- Body Image
- Depression
- Emotion Regulation
- Obsessive- Compulsive (OCD)
- Self Esteem
- Stress
Services
- Acceptance and commitment therapy
- Applied behavior analysis
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Facility Information
Atlas Therapy
Summary
Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. The use of psychotherapy can help you find yourself again. We understand that you don’t have to feel this way forever. Our therapists are highly trained in a variety of issues and approaches so that you can find the perfect therapist for your needs.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Imago relationship therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
