Anastasia Taskov, M.ACP.

Provider information

Description

Therapy is a collaborative process to uncover what you need to feel more at ease in life and relationships. I take a strengths-based, client-centered approach that honors your story and capacity for growth. My integrative work draws on Attachment Theory, EFT, CBT, IFS, and ACT, always centering your needs and goals. I specialize in ADHD, depression, anxiety, trauma, people-pleasing, relationship issues, PTSD, and OCD.

Check out my website for more info: https:
www.at-therapy.ca

Summary

I offer virtual therapy services to clients struggling with ADHD, depression, anxiety, trauma, people-pleasing, relationship issues, PTSD and OCD.

I take a strengths-based, client-centered approach that honours your unique story and capacity for growth. My work is integrative, drawing primarily from Attachment Theory, Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).