Caroline Birks

Provider information

Description

I’m a Psychotherapist, an artist, and a meditation practitioner. My approach to therapy is empathetic and compassionate. Whether we’re struggling with anxiety, body dysmorphia, grief, or trauma, shifts and changes can begin to emerge when we meet our suffering with openness.

Through my work with clients, and in my own healing, I’ve seen the profound relief that comes from reconnecting with the parts of ourselves we’ve pushed away or become stuck in. This reconnection fosters greater well-being and vitality.

Summary

At Ask Psychotherapy Hub, we believe in authenticity and good therapy. We are passionate and dedicated to helping you achieve your mental and emotional well-being. Our therapists are highly qualified and experienced in providing individual and group therapy sessions tailored to your specific needs. Located on Danforth ave. steps away from Coxwell station, in Toronto, we offer a warm, private setting with our space, and are happy to accommodate clients remotely as well.