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Audrey Barta, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 3 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I work to co-create a space that feels safe for authentic connection and healing. I often use mind-body approaches integrated with talk-therapy approaches such as Somatic Experiencing, Emotion Focused, Internal Family Systems, Relational-Cultural, Attachment Work while also emphasizing a queer, trans, feminist, anti-oppressive, and trauma-informed framework. I show up in the therapy space as myself, and I wish for you to feel safe enough to do the same. I specialize working with folks in the queer community, as well as individuals who have lived experience with trauma and/or addiction.

Conditions

  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Domestic Abuse or Violence
  • Drug Abuse
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Mood disorders
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Social Anxiety Disorder
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • BScH Neuroscience, University of Guelph
  • MA Counselling Psychology, Yorkville University
  • RYT, Pokhara Yoga School

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Canadian Counselling and Psychotherapy Association
Facility Information

As You Are Psychotherapy & Welln-

Summary

A holistic psychotherapy space providing compassionate, trauma-informed care to a variety of populations within Ontario. Please reach out to our specific practitioners for more information regarding booking a free consultation.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only