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Kayla Vander Ploeg, C.C.C., M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 30 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Life is complicated. And dealing with life’s complications can be hard! Creating greater health and stability can be an overwhelming task to undertake. Nonetheless, improving your relationship with yourself and with others, though hard work, can drastically improve your overall quality of life. Therapy assists you in this process by having someone who is compassionate, and who is solely focused on you, offer personalized guidance according to your circumstances. The aim is to help you better navigate life’s inevitable challenges (ie. uncertainties, transitions, and hurts) with greater care.

Conditions

  • Abuse
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Mood disorders
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Psychology (BA), University of Ottawa
  • Master of Arts in Counselling Psychology, Yorkville University

Professional associations

  • CRPO
  • CCPA
Facility Information

Arrow Counselling and Psychotherapy Services

Summary

Online counselling that meets you where you are at.

Just as an arrow gives direction, counselling aids in providing you with guidance when you're feeling uncertain. The purpose of counselling is to empower, enrich, and better you. This is typically accomplished through talk therapy and setting realistic goals. The approach taken here at Arrow is eclectic, holistic, and practical, gathering techniques from various therapies, as per the needs of each client. Counselling is a process taken together - you and your therapist. Let's help you move towards the life you desire!

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed