Find a provider
Talieh Bakhshai
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Talieh Bakhshai is a licensed Registered Psychotherapist. She has worked with adults to overcome various mental health challenges such as depression, anxiety, trauma, chronic pain, insomnia and relationship difficulties. Her approach to therapy is dynamic & client-centred. She practices Mindfulness-Based Cognitive Therapy as her main approach, and integrates resources from other treatment modalities such as Acceptance and Commitment Therapy (ACT) & Dialectic Behaviour Therapy (DBT). Talieh is trained in EMDR; a highly effective form of therapy that offers relief from various forms of trauma.
Conditions
- Anxiety
- Chronic Pain or Illness
- Depression
- Insomnia
- Relationship Issues
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
Languages spoken
- English
Education
- Master of Counselling in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
ARC Psychology
Summary
At ARC Psychology, we are a team of registered mental health professionals who work with adults and couples in the Greater Toronto Area and across Ontario. We are dedicated to providing an inviting, safe, and supportive environment, in which people feel respected, understood, and accepted. We value building collaborative and compassionate therapeutic relationships and helping individuals achieve symptom relief and improved health and well-being. We focus on providing individualized and integrative approaches to therapy, based on evidence-based research, to help people meet their goals.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
