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Ananya Sharma
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Ananya Sharma is a qualifying Registered Psychotherapist. She uses a collaborative & feminist-based approach to generate individualized treatment plans. She has worked with diverse individuals across the lifespan. She adopts various approaches, some of which are Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), Humanistic Approach, & Time-Limited Dynamic Psychotherapy (TLDP). She has helped clients with anxiety, depression, suicidality, trauma/PTSD, life transitions, relationships, personality complexities, ADHD, and grief.
Conditions
- ADHD
- Anxiety
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Suicidal Thoughts
- Trauma
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Feminist therapy
- Humanistic therapy
- Motivational interviewing
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Education
- Master of Arts in Clinical Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
ARC Psychology
Summary
At ARC Psychology, we are a team of registered mental health professionals who work with adults and couples in the Greater Toronto Area and across Ontario. We are dedicated to providing an inviting, safe, and supportive environment, in which people feel respected, understood, and accepted. We value building collaborative and compassionate therapeutic relationships and helping individuals achieve symptom relief and improved health and well-being. We focus on providing individualized and integrative approaches to therapy, based on evidence-based research, to help people meet their goals.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
325 Renfrew Drive, Suite 302, MARKHAM, ON L3R 9S8