Find a provider
Anumeet Sandhu
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Description
Vulnerability and self-disclosure can make seeking therapy daunting for some. For others, therapy is a valuable space for overcoming struggles and addressing mental health concerns. Irrespective of where you find yourself on this spectrum, I am here to help you take the first step. I am passionate to provide clients tools/strategies to address challenges, gain valuable insight and self-awareness. Customizing therapy given your cultural background and lived experiences is at the forefront. I look forward to connecting with you as you embark on your therapeutic journey.
Conditions
- ADHD
- Aging
- Anger Management
- Anxiety
- Emotion Regulation
- Loneliness
- Mood disorders
- Relationship Issues
- Self Esteem
- Social Isolation
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Humanistic therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Hindi
Education
- Yorkville University - Master of Arts in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO) - Registered Psychotherapist (Qualifying)
- Canadian Counselling and Psychotherapy Association (CCPA) - Professional Member
Facility Information
Anumeet Sandhu Psychotherapy - Box 328
Summary
Vulnerability and self-disclosure can make seeking therapy daunting for some. For others, therapy is a valuable space for overcoming struggles and addressing mental health concerns. Irrespective of where you find yourself on this spectrum, I am here to help you take the first step. I am passionate about providing clients with tools to address challenges, harness resources, gain insight and enhance awareness. Customizing therapy given your lived experiences and cultural background is at the forefront. I look forward to connecting with you as you embark on your therapeutic journey!
Business hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
10:00 am
-
12:00 pm
Services & supplies
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Humanistic therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care