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Jessika Welch

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 12 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 4:00 pm
Saturday
By appointment only

Description

She aspires to maintain relationships where clients feel safe, seen, heard, valued and supported. Her aim is to encourage creative exploration that inspires new and hopeful perspectives while supporting clients in building upon existing tools to promote well-being and self-reliance. Jessika’s individualized approach allows her to meet the unique needs of each client as well as celebrate their differences and strengths. Additionally, she is committed to an anti-racist, anti-oppressive and anti-colonial practice.

Conditions

  • Anxiety
  • Binge eating disorder (eating disorders)
  • Communication
  • Depression
  • Eating disorders
  • Grief, loss, bereavement
  • Obsessive- Compulsive (OCD)
  • Self Esteem
  • Stress
  • Trauma
  • Workplace stress

Services

  • Art therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Narrative therapy
  • Play therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Teens (13-17)​

Languages spoken

  • English

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

We believe the anchor symbolizes support and strength to get you through the difficult times in your life - we will be your anchor. Our goal is to connect you with the right clinician who will strive to empower you to reach a breakthrough within six to eight sessions. We know the value of giving compassionate, qualified counsellors the chance to work with the population they know best. That is why if you have the courage to share your story and the willingness to work, your counsellor will develop an individualized treatment plan.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 4:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Play therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
6A-295 Weber St N, Waterloo, ON N2J 3H8

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 4:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 4:00 pm
Saturday
By appointment only