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Rebecca Denby

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 49 rating(s).

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Welcome. I am glad you're here. 
If you are experiencing anxiety, stress, exhaustion, or burnout, I am here to support you. If you show compassion to everyone but yourself, we can spend an hour (at a frequency of your choice) focusing on your needs. We can gently shift self-critical thoughts to self-compassion that supports growth in the direction that you choose. My client-centered, attachment-and-trauma-informed approach balances listening to your experiences, emotions, and thoughts with the introduction of techniques and strategies (often somatic and compassion-based) based on your goals.

Conditions

  • Anxiety

Services

  • Compassion-focused therapy

Languages spoken

  • English
Facility Information

Anchor Psychotherapy and Counselling

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Compassion-focused therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
497 Oxford St. E., London, ON N5Y 3H8

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only