Amanda Riley

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 207 ratings.
Accepting new patients

Provider information

Description

If you want to learn how to work with your brain authentically and unmasked, rather than conforming to others' expectations, you're in the right place. Maybe you look successful and put-together on the outside, but inside, you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself.  Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.

Conditions

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Sex, sexuality, intimacy
  • Stress
  • Trauma
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
10:00 am - 7:30 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:30 pm
Friday
10:00 am - 5:00 pm
Saturday
By appointment only

Services

  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Narrative therapy
  • Person-centered therapy
  • Post COVID-19 rehabilitation and recovery
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Reality therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Education

  • Master of Arts in Clinical Mental Health Counselling
  • Bachelor of Arts Honours in Psychology and Child and Youth

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Ontario Association of Mental Health Professionals

Summary

We’re thrilled that you’re interested in our therapy services! We are a dynamic group practice with a team of therapists specializing in various fields. Our team is hand-picked to offer you a range of specialties, skills, and experience. 

It’s important to note that all appointments are VIRTUAL, so you can receive our services from the comfort of your own home. We offer FREE consultations with the practitioner of your choice to help you find the therapist who best suits your needs.

We genuinely look forward to hearing from you to support your journey towards a healthier, happier you!

Business hours

Sunday
Closed
Monday
10:00 am - 7:30 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 7:30 pm
Friday
10:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Reality therapy
  • Relational therapy
  • Solution-focused brief therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
10:00 am - 7:30 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:30 pm
Friday
10:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
10:00 am - 7:30 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 7:30 pm
Friday
10:00 am - 5:00 pm
Saturday
By appointment only