Find a provider
Alex Ozon, C.C.C., M.ACP., RCC
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
Closed
Description
**Accepting New Clients** While challenges in life are inevitable, I believe that each individual holds the ability to befriend themselves and expand their capacity for self-awareness and psychological flexibility that can help to facilitate a pursuit towards a rich, meaningful life. Working alongside a mental health professional can facilitate a shift towards one's own values and richness, whatever that may mean for you. I am passionate about creating a safe, compassionate space for you to explore and process where you've been, where you are today, and where you want to go.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Somatic therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Completion of Master's Degree in Counselling Psychology at Yorkville University.
Professional associations
- Registered Counselling Therapist-Candidate with the Nova Scotia College of Counselling Therapists.
- License number: RCT-C22-046
- Canadian Counselling and Psychotherapy Association. Membership number: 10011098
Facility Information
Alex Ozon Therapy
Summary
"The quality of your mind determines the quality of your life." -Sam Harris Throughout life, we often learn to cope with pain and suffering in ways that may no longer serve us today. I can help you to identify patterns and shift toward the life you want by providing insight, strategies and resources that allow you to live more fully and authentically. The therapeutic space I offer is honest, supportive, and judgment free. You can book a free consultation or appointment by reaching out to me via email or through my website.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Somatic therapy
- Teen mental health
- The Gottman method
