Amy James

Provider information

Description

I am a Registered Psychotherapist who provides services to adult individuals and couples.
As a systems-trained therapist, my approach is collaborative, integrative, and rooted in approaches incorporating compassion, insight, and the treatment of trauma. I work with clients who are navigating challenges such as: anxiety, depression, relational issues, trauma, infidelity, grief, life transitions, neurodiversity and more. 
Regardless of what has brought you to this place, let’s start to find answers to your questions and explore what growth and healing mean for you.

Summary

Are you tired of drama and have questions about yourself and your place in the world?

I am passionate about working with individuals who are exploring questions around voice, agency, decision-making, people-pleasing, the ‘good girl’ and perfectionism.
With couples, I am passionate about exploring how your individual upbringing may be shaping dynamics in the current relationship alongside questions about autonomy, belonging, in-laws/out-laws, rules/roles, generational trauma, culture, race, ethnicity, and decision-making. 

If you feel like I could be of professional support, let's discuss.