Ainsley Powell, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Provider information
Description
* I am on maternity leave and not accepting new clients at this time. I primarily work with individuals and relationships who are navigating intrapersonal or interpersonal conflict, relationship concerns, communication issues, and adjustment to life-cycle transitions. I also work with coping with career burnout, depression, anxiety, grief, and ADHD. Having lived courageously with type 1 diabetes for 30+ years, I have a sincere interest in supporting individuals and their families navigating the psycho-social impacts of chronic illness on emotional and relational well-being.
Conditions
- ADHD
- Aging
- Anxiety
- Chronic Pain or Illness
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Culturally sensitive therapy
- Existential therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Life Coaching
- Narrative therapy
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Relationship counselling
- Somatic therapy
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Master of Arts, Counselling & Spirituality, Saint Paul University, June 2024
- Bachelor of Arts, Psychology & Child Studies, Concordia University, June 2014
- Diplôme d’études collégiales, Social Sciences, Specialization: Child Studies, Dawson College, June 2008
Professional associations
- Registered Psychotherapist (Qualifying), #15945, College of Registered Psychotherapists of Ontario
- Canadian Certified Counsellor, #11246179, Canadian Counselling & Psychotherapy Association
Facility: Ainsley Powell, Registered Psychotherapist (Qualifying)
Summary
*I am currently on maternity leave and not accepting clients at this time. There are times in our lives when the direction along our path remains unclear. We know we are going forward, yet we are unsure of our destination. It is in these moments of life that we may turn to our systems of support to help guide the way. As a member of your support system, my goal is to help plant the seeds along your path that will allow you to weather the storm and emerge along your journey with blossoming hope.
Services & supplies
- Attachment-based therapy
- Career counseling
- Culturally sensitive therapy
- Existential therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Relational therapy
- Relationship counselling
- Somatic therapy
- The Gottman method
- Trauma informed care
Amenities
- Free parking
