Annette Gravelle, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
Life’s challenges and changes are often confusing to navigate. Making the choice to increase your well-being takes courage and support. I have always been drawn to supporting others as they navigate their life journey towards growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting virtual space to process your mental, emotional and spiritual load. In this space, we will partner together and journey towards your personal mental health goals. Congratulations on taking that first step!
Conditions
- Anxiety
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- M.A. Counselling Psychology
- B.Ed. Adult Education
- B.A. Hon. Psychology
Professional associations
- CRPO
- CCPA
- OAMHP
Facility: AG Psychotherapy
Summary
I offer virtual and phone sessions to Ontario residents! Life’s challenges and changes are often confusing to navigate. Choosing to increase your well-being takes courage and support. I support others as they navigate their life journey through adverse experiences toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting virtual space to process your mental, emotional and spiritual load. In this space, we will partner together and journey towards your personal mental health goals.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
