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Annette Gravelle

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 65 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

Life’s challenges and changes are often confusing to navigate. Making the choice to increase your well-being takes courage and support. I have always been drawn to supporting others as they navigate their life journey towards growth, resiliency, well-being, and joy.  Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting virtual space to process your mental, emotional and spiritual load. In this space, we will partner together and journey towards your personal mental health goals. Congratulations on taking that first step!

Conditions

  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • M.A. Counselling Psychology
  • B.Ed. Adult Education
  • B.A. Hon. Psychology

Professional associations

  • CRPO
  • CCPA
  • OSRP
  • CADDRA
Facility Information

Summary

I offer virtual and phone sessions across Ontario!
Life’s challenges and changes are often confusing to navigate. Making the choice to increase your well-being takes courage and support. I support others as they navigate their life journey through adverse experiences toward growth, resiliency, well-being, and joy.  Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting virtual space to process your mental, emotional and spiritual load. In this space, we will partner together and journey towards your personal mental health goals.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed