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Alessia Ottaviani

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 112 rating(s).

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 2:00 pm

Description

You are struggling to keep it all together. Life and its challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders in your way. 

I am continuously learning new ways to embrace and use the bumps and forks in the road to change, grow, and thrive. 

As your therapist, I am compassionate and relatable. My approach is holistic and integrative, as I employ a variety of techniques and therapies. I offer a non-judgmental space where you can feel heard, acknowledged and supported. 

I provide psychotherapy to adults (18+).

Reach out to me to Get Started!

Conditions

  • Anxiety
  • Communication
  • Depression
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Education

  • Psychotherapy Training Program, Transformational Arts College of Spiritual and Holistic Training, Diploma
  • Bachelor of Arts (Psychology), Ryerson University

Professional associations

  • Registered Psychotherapist (Qualifying)
  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

VIDEOTHERAPY: Easy. Flexible. Effective.  
https://www.advancehealth.ca/ralph-lubbers#clip

WELCOME! We are Practicum Students, Counsellors, Social Workers, Psychotherapists, Clinical Associates, Psychological Associates, and Psychologists. 

You want to be at peace and follow your dreams. We provide therapy for: 
•	Anxiety and panic.
•	Medical problems or pain.
•	Depression, loneliness, insomnia.
•	Feeling confused, frozen, or fearful after trauma.
•	Food/diet, lack of exercise, alcohol/substance use.
•	Anger, abuse, or grief.

Contact us now to Get Started!

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 2:00 pm

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 2:00 pm