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Danielle Terbenche, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 7 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm

Description

Have you lost someone or something important in your life? Perhaps you’ve experienced an unwanted change or one that is not what you anticipated. I'd like to help. As a therapist who has navigated my own life transitions, I work with clients experiencing sadness, anxiety, overwhelm, or who feel “stuck”, making it difficult to cope and move forward. 

By listening to your story, I can help you to process your feelings fully and find ways to honour what has been lost. Together we will work on a plan to help you adjust & grow. Please book a free online consultation at http://adjustgrow.ca.

Conditions

  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Loneliness
  • Relationship Issues
  • Spirituality
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Narrative therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • M.Ed., Counselling Psychology, University of Toronto, (OISE), 2020
  • Certificates:
  • Cognitive Behaviour Therapy, Wilfrid Laurier University, (2021)
  • Narrative Ideas for Grief and Loss, Narrative Therapy Centre Toronto (2022)
  • What Is Narrative Therapy?, Dulwich Centre for Narrative Therapy (2020)
  • Emotion-Focussed Therapy (Level 1) (OISE, 2020)
  • Motivational Interviewing, York University (HLLN, 2020)
  • ***
  • Ph.D., History, University of Waterloo, 2011
  • M.A., History, University of Ottawa, 2002
  • B.A. (Hon.), Women's Studies, University of Guelph, 1999

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Ontario Association of Mental Health Professionals (OAMHP)
Facility Information

Adjust & Grow Counselling

Summary

Adjust & Grow Counselling is an online therapy practice focussed on helping adults who are working through anxiety, grief, loss or transitions in various areas of their lives.

Counselling sessions are available to residents of Ontario with reliable internet access.  Bookings, including a free 15-minute consultation, may be made by phone, email or booking on the practice website http://adjustgrow.ca ("Book Now" button).

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Narrative therapy

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm