Adel Breez, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
Adel is a dedicated therapist who takes a person-centered approach, providing a non-judgmental and empathetic environment where clients feel safe to express themselves. She focuses on fostering self-discovery, personal growth, and building a strong therapeutic relationship to support healing and transformation. Adel also integrates a Cognitive-Behavioral Therapy (CBT) framework, emphasizing the identification and modification of unhelpful thought patterns and behaviors. This structured, goal-oriented approach equips clients with practical strategies to manage challenges and achieve lasting ch
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Depression
- Dissociative Disorders
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
- Bachelor of Arts in Child and Youth Studies with Honours
Professional associations
- Collage of Registered Psychotherapists of Ontario
- Yorkville University
Facility: Adel Breez Counselling
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
