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Jenna Free, C.C.C., M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 4 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

As an adult with ADHD, are you tired of daily life feeling so chaotic? Do you struggle with time management? Do you forget things (like all the things)? You may feel like your days are a whirlwind and you’re just keeping your head above water. I understand how this feels - as a therapist and mom with ADHD I struggled for a long time but with support from the right people, you can have an easier road.

I specialize in working with adults with ADHD and would be happy to book a free call to see if I can help.

Conditions

  • ADHD

Services

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Group counselling
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Strength-based therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology
Facility Information

ADAPT Therapy for Adult ADHD

Summary

As an adult with ADHD, are you tired of daily life feeling so chaotic? Do you struggle with time management? Do you forget things (like all the things)? You may feel like your days are a whirlwind and you’re just keeping your head above water. I understand how this feels - as a therapist and mom with ADHD I struggled for a long time but with the right support yours can be an easier road.

I specialize in working with adults with ADHD and would love to book a free call with you to see how I can help.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Group counselling
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Strength-based therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only