Janel Led

Provider information

Description

My name is Janel Led, and I am a licensed therapist; virtually based in the Greater Toronto Area. I specialize in anxiety, depression, relationship issues, self-esteem, boundary setting and emotional regulation skills. My approach is rooted in empathy and compassion, as I believe that every individual has the capacity for growth and healing. I am dedicated to providing a safe and supportive environment where clients can explore their thoughts and emotions, gain clarity, and work towards their personal goals. Together, we can break through road blocks, and reconnect you to yourself!

Summary

At Above Clarity Therapy, we provide compassionate mental health services in the Greater Toronto Area. Our practice utilizes evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy, to address the unique needs of individuals and couples. We strive to create a safe and welcoming environment where clients can explore their feelings, gain insights, and develop effective strategies for overcoming challenges. We believe every journey toward clarity and healing is unique, and we are dedicated to supporting you wholeheartedly.