Yuansheng Lu, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
Growing up in an East Asian cultural context, I saw how family, social, and cultural values shape self-perception. These influences aren’t “right” or “wrong,” but can lead to self-doubt or difficulty expressing true needs. Having faced this myself, I empathize deeply and strive to create a safe, supportive space where clients can explore their inner world, be seen and heard, and discover a path that feels authentic and meaningful.
Conditions
- Addiction
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Insomnia
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Somatic symptom disorder
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
9:00 pm
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Mandarin
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master of Education in Counselling Psychology
Professional associations
- Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
Facility: About Mind Mental Health Clinic
Summary
At About Mind, we help you define what a meaningful life looks like—your values, purpose, and passions. Together, we explore what truly matters to you and support you in becoming your best self. Through personalized tools, strategies, and a safe, compassionate space, we support you in living with clarity, balance, and fulfillment.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Feminist therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
