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Rita Vescio, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 124 rating(s).

Provider's hours

Sunday
Closed
Monday
9:00 am - 12:00 pm
Tuesday
9:00 am - 12:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 12:00 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Description

Dedicated to adults and teens (aged 16+) in Niagara, I offer therapeutic expertise in Mindfulness-Based Cognitive Therapy, Dialectical Behaviour Therapy, Narrative Therapy, and Acceptance and Commitment Therapy.

Expertise in:

Emotion Regulation: Equipping individuals with tools for managing and understanding emotions.

Anxiety & Depression: Providing compassionate guidance for mental health challenges.

Trauma: Navigating a healing journey through a trauma-informed lens.

Stress Management: Offering strategies to navigate life's challenges mindfully.

Conditions

  • Anxiety
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Postpartum depression
  • Social Anxiety Disorder
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Bachelor of Arts - Psychology
  • Master of Arts - Clinical Mental Health Counselling

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

Elevate your well-being with Abma Counselling, a leading group psychotherapy practice in Niagara. No matter what your concerns, we take time to understand your unique needs by offering free consultations to match you with the best therapist from our skilled team. Tired of screens? So are we! We offer face-to-face counselling for a richer, more immersive and meaningful therapy experience. In our modern and relaxing meeting space in the heart of Niagara, we'll help you unveil joy in your work, home, relationships, and life.  Your journey to a better tomorrow begins here.

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 3:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
4056 Dorchester Rd, Niagara Falls, ON L2E 6K9

Provider's hours

Sunday
Closed
Monday
9:00 am - 12:00 pm
Tuesday
9:00 am - 12:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 12:00 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 3:00 pm