Find a provider
Natasha Milana, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
3:00 pm
Description
Hi, I'm Natasha Milana, dedicated to well-being for adults, families, and children (aged 6+) in Niagara. Specializing in a Trauma-Informed Approach, Mindfulness-Based CBT, and Play Therapy, I address Anxiety, Depression, Trauma, Emotional Regulation, Bullying, and Self-Esteem. Let's embark on a journey of healing and growth together. Connect with me for personalized support, guiding you and your loved ones toward well-being.
Conditions
- Anxiety
- Bullying
- Depression
- Emotion Regulation
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Play therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA, Counselling Psychology, Yorkville University, 2023
Professional associations
- RP (Qualifying), College of Registered Psychotherapists of Ontario
Facility Information
Abma Counselling
Summary
Elevate your well-being with Abma Counselling, a leading group psychotherapy practice in Niagara. No matter what your concerns, we take time to understand your unique needs by offering free consultations to match you with the best therapist from our skilled team. Tired of screens? So are we! We offer face-to-face counselling for a richer, more immersive and meaningful therapy experience. In our modern and relaxing meeting space in the heart of Niagara, we'll help you unveil joy in your work, home, relationships, and life. Your journey to a better tomorrow begins here.
Business hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
