Find a provider
Sahib Singh
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
Life can feel overwhelming, leaving you stuck or weighed down by the challenges you face. Whether it's anxiety, depression, past trauma, or relationship difficulties, these struggles can make it hard to see a way forward. In these moments, you’re not just looking for a therapist; you’re seeking someone who can truly connect with you, who understands the complexity of your experiences and offers support that makes a difference. Sahib's approach is not just about symptom relief—it’s about empowering you with the knowledge and tools to lead a more fulfilling, balanced life.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Personality Disorders
- Relationship Issues
- Sex, sexuality, intimacy
- Sexual Abuse
- Sleep Disorder
- Social Isolation
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure Therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional associations
- College of Registered Psychotherapists Ontario
Facility Information
AB Psychotherapy & Counselling S-
Summary
AB Psychotherapy and Counselling is dedicated to supporting individuals and families in their journey toward well-being and growth. We offer a safe, compassionate, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors. Through evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and talk therapy, clients work to overcome challenges like anxiety, depression, trauma, relationship issues, and life transitions.
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
