Aala Ridha

Provider information

Description

Thank you for being here! I know reaching out for support can be difficult, and I want to acknowledge your courage in taking this important step. 

I believe in our inner strength and capacity for healing, and whether you are feeling overwhelmed by a change in your life, looking to process past traumas, or want to reclaim your power from various challenges, I would be honoured to support you through this journey. Together, we’ll collaboratively identify your goals for therapy, learn practical skills, and work through any uncomfortable emotions or experiences that may come up for you.

Summary

Aala Ridha Psychotherapy is a mental health and wellness service committed to bridging the gap between mental health and career development through therapy sessions, psychoeducation, and resources. We specialize in providing customized support within the areas of professionalism and mental health including trainings, workshops and consultations to corporate leadership teams as well as to staff on a variety of topics.