Find a provider
Vanessa Russo, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
3:00 pm
-
8:00 pm
Wednesday
10:00 am
-
2:30 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I uphold a strengths-based lens in believing that everyone has innate strengths and skills present within themselves, and it is through collaboration of the therapeutic process that these strengths can be discovered, drawn out, and built upon. While primarily working from person-centred and solution-focused approaches, I also incorporate aspects of strengths-based therapy, IFS, narrative therapy, and mindfulness. The diversity of these therapeutic modalities will ultimately allow me to align my approach with your individual needs, treatment goals, and views/ values of healing.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Marital counselling
- Person-centered therapy
- Relationship counselling
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
A New Tomorrow
Summary
Hi! I am so glad you’ve taken the step to look for a therapist. A couple words to describe our style are; gentle, nurturing, open/non-judgemental, curious, and accepting. We are not here to tell you how you "should or shouldn't" be living or thinking. Instead, we see our work as a partnership with our clients, where we work together to understand the purpose and function of your feelings and how to manage and regulate them. To get to know our team better, I suggest booking a free 20 minute phone consult!
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relationship counselling
- Strength-based therapy
Amenities
- Free parking
- Free Wi-Fi
