WeiTing Pan, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
11:00 am
-
3:00 pm
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
7:30 pm
Provider information
Description
I work with BIPOC professionals who face issues like stress/burnout, anxiety, perfectionism, self-criticism, and self-identity. My approach involves roughly 3 stages: understand and clarify by providing a safe space for you to share and explore your experiences, soothe and regulate by practicing emotion and nervous system regulation as well as stress management techniques in sessions, and process root causes by reprocessing core memories that are still causing you current discomfort and distress with EMDR therapy. I work from a culturally responsive, attachment-based, and trauma-focused lens.
Conditions
- Anxiety
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology
- Honours Bachelor of Business Administration and Management
Professional associations
- College of Registered Psychotherapists of Ontario
- Ontario Society of Registered Psychotherapists
Facility: A Journey Inward Therapy
Summary
We are a team of licensed therapists focused on building a safe space for marginalized clients by practicing from an anti-oppressive and trauma-informed lens. Our therapists work with clients on concerns including anxiety, stress/burnout, perfectionism, self-criticism, trauma, attachment and relationship wounds, and identity. We provide therapy for individuals, professionals, trauma processing, and couples. Our therapists offer virtual and in-person sessions at our Yonge/Wellesley office. Book a free consultation to get started.
Business hours
Sunday
11:00 am
-
3:00 pm
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
