Seunghee Cho, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 103 ratings.
Accepting new patients

Provider information

Description

I specialize in supporting individuals facing challenges such as anxiety, perfectionism, self-criticism and those navigating unique experiences related to self-identity. I firmly believe life is not a linear path but a rich and complex masterpiece. In our therapeutic journey together, you are the expert of your own story, and I am here to explore your core values and nuances that hold meaning for you. My journey through the fast-paced world of digital marketing has equipped me with valuable insights into the pressures and demands that young professionals often encounter.

Conditions

  • Anxiety
  • Codependency
  • Emotion Regulation
  • Infidelity
  • Loneliness
  • Mental Disorders
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
Closed

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+

Languages spoken

  • English
  • Korean

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Yorkville University- MA in Counselling Psychology
  • Langara College- AA in Psychology

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)

Summary

We are a team of licensed therapists focused on building a safe space for marginalized clients by practicing from an anti-oppressive and trauma-informed lens. Our therapists work with clients on concerns including anxiety, stress/burnout, perfectionism, self-criticism, trauma, attachment and relationship wounds, and identity.

We provide therapy for individuals, professionals, trauma processing, and couples. Our therapists offer virtual and in-person sessions at our Yonge/Wellesley office. Book a free consultation to get started.

Business hours

Sunday
11:00 am - 3:00 pm
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
Closed

Business hours

Sunday
11:00 am - 3:00 pm
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed