Seunghee Cho, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I specialize in supporting individuals facing challenges such as anxiety, perfectionism, self-criticism and those navigating unique experiences related to self-identity. I firmly believe life is not a linear path but a rich and complex masterpiece. In our therapeutic journey together, you are the expert of your own story, and I am here to explore your core values and nuances that hold meaning for you. My journey through the fast-paced world of digital marketing has equipped me with valuable insights into the pressures and demands that young professionals often encounter.
Conditions
- Anxiety
- Codependency
- Emotion Regulation
- Infidelity
- Loneliness
- Mental Disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma informed care
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
- Korean
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University- MA in Counselling Psychology
- Langara College- AA in Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: A Journey Inward Therapy
Summary
We are a team of licensed therapists focused on building a safe space for marginalized clients by practicing from an anti-oppressive and trauma-informed lens. Our therapists work with clients on concerns including anxiety, stress/burnout, perfectionism, self-criticism, trauma, attachment and relationship wounds, and identity. We provide therapy for individuals, professionals, trauma processing, and couples. Our therapists offer virtual and in-person sessions at our Yonge/Wellesley office. Book a free consultation to get started.
Business hours
Sunday
11:00 am
-
3:00 pm
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible