Lisa Sasso

Provider information

Description

As a Jamaican immigrant and a parent, I understand the stresses, pressures, and challenges that can come with life and how difficult they can be to navigate. I believe that we all have what we need inside, and sometimes we just need some help to get there. This is what I'm here to offer you, because you deserve to be heard, validated, understood and truly seen. 

I will work with you to understand your therapy goals and create a customized treatment plan, drawing from evidence-based treatments including Cognitive Behavioural Therapy, Narrative Therapy, Humanistic Therapy and Art Therapy.

Summary

We are a team of licensed therapists focused on building a safe space for marginalized clients by practicing from an anti-oppressive and trauma-informed lens. Our therapists work with clients on concerns including anxiety, stress/burnout, perfectionism, self-criticism, trauma, attachment and relationship wounds, and identity.

We provide therapy for individuals, professionals, trauma processing, and couples. Our therapists offer virtual and in-person sessions at our Yonge/Wellesley office. Book a free consultation to get started.