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Lori Schledewitz, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
1:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
1:00 pm
-
8:00 pm
Friday
Closed
Saturday
Closed
Description
A lifelong learner, my academic pursuits reflect my belief in honouring and respecting the beauty and struggle of our shared common humanity. I have completed specific training in ACT, EMDR, and Mindful Self-Compassion (MSC) to enhance and complement my mindful and compassionate focus for supporting and guiding clients. My journey of healing and self-discovery has fostered an appreciation for holding a therapeutic space where clients feel safe and supported. I believe in collaborative teamwork - the value of feeling seen, heard and understood. I offer a brief complimentary consultation.
Conditions
- Anger
- Anger Management
- Anxiety
- Body Image
- Chronic Pain or Illness
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Somatic symptom disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MASTER OF ARTS IN COUNSELLING PSYCHOLOGY, 2019-2022, Yorkville University
- BACHELOR OF RECREATION STUDIES, OPTION IN AGING, 1994-1998, The University of Manitoba
- BACHELOR OF ARTS, ANTHROPOLOGY/PSYCHOLOGY, 1989-1993, The University of Manitoba
Professional associations
- ASSOCIATION FOR CONTEXTUAL BEHAVIORAL SCIENCE (ACBS), ONTARIO CHAPTER
- ONTARIO ASSOCIATION OF MENTAL HEALTH PROFESSIONALS (OAMHP)
- COLLEGE OF REGISTERED PSYCHOTHERAPISTS OF ONTARIO (CRPO)
- CANADIAN COUNSELLING AND PSYCHOTHERAPY ASSOCIATION (CCPA)
Facility Information
A Compassionate Space Psychother-
Summary
Finding inner balance within the life chaos of work, family, and relationships is difficult. We easily fall into an endless cycle of controlled avoidance and additional pain and suffering. Using a client-centred mindful acceptance-based approach, I hold a kind, virtual space for clients to safely explore, rediscover and nurture a renewed positive self-connection, build and strengthen psychological flexibility and balance a compassionate self-awareness - reducing psychological suffering and moving clients towards their most valued rich and meaningful life.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
1:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
1:00 pm
-
8:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy