Abigail Whitney, M.ACP.

Provider information

Description

You are struggling with feelings of stress, you’re feeling stuck or overwhelmed. Maybe you are sad, anxious, or you've lost the sense of who you are or who you want to be? Your life, career or relationship just isn’t going the way you'd like, and you want to find a more grounded, open way of being in the world. I can help.

With me you will have a safe and non-judgmental space to explore yourself (and your parts!). We will build on your inner resources which includes getting to know yourself in a way that allows for compassion to grow.

Summary

Most of you have landed here because you are starting to realize that you want something to change. Are you stuck? Lost? In need of some direction or need to make a shift? Well, congratulations for taking the first step. You are in the right space! Our purpose at A Caring Space Counselling Centre is to help YOU move forward. Our counsellors bring years of learned skills and lived experiences to meet you where you are.

Sessions are usually 1 hour in length. We work with you to set a budget and a timeline that you can manage. Most insurance plans cover our services, check with yours to be sure.