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Sarmeet Multani, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 55 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

It takes strength and courage to share your story, but when you do, great things happen. Do you often feel weighed down by feelings of navigating a bicultural identity? Being a first-generation Canadian, I understand the difficulties that can arise from creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being. We all need and deserve a bit of help at times, so please feel free to reach out and book a free 15-minute consultation so that I can help you navigate your experiences and offer a way forward.

Conditions

  • Abuse
  • ADHD
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Autism
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Compulsive gambling
  • Conduct Disorder (CD)
  • Conversion disorder
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Panic disorder
  • Paranoid personality disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Schizophrenia
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Punjabi

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Yorkville University - Master of Arts in Counselling Psychology
  • York University - Bachelors of Arts in Psychology (Honours)

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Ontario Society of Registered Psychotherapists
Facility Information

Summary

Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a First Generation Canadian of Immigrant parents, navigating the world of dating, friendships, work, and relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. 

It takes strength and courage to share your story, but when you do, great things happen. We all need and deserve a bit of help at times, please feel free to reach out and book a free 15-minute consultation.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only