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Zahra Syeda

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 54 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Are going through stress, anxiety, depression, low self esteem or confidence issues? 

We support you overcome your challenges and help you take back the control of your life.

We offer exclusive 1:1 and group coaching services for Anger Management and Personal Development Program that will provide you with the tools to manage your emotions effectively! 

We also provide counselling sessions for post MVA depression and PTSD.

Our specialty:
 Stress 
Anxiety
Phobias
Trauma 
Depression
Bereavement
Low Self-Esteem
Parenting Issues
Self confidence issues
Anger Management

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Hypnotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • Arabic
  • English
  • Hindi
  • Urdu

Education

  • MD
  • MSc
  • RP

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

4D Health Services, Canada

Summary

We’re your partners in your mental wellbeing!

Are you looking for support for stress, anxiety, depression, anger management issues, post MVA PTSD for yourself or your loved ones?  We provide professional assistance and support for your mental and psychological needs. 

We offer 13 weeks Anger Management and Personal Development Program 

4D Health specializes in individual therapy and provide exclusive 1:1 counselling sessions for post accident depression and PTSD. 

We also provide counseling and support to the victims of domestic violence.

Let us help you overcome your challenges!

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Hypnotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only