Kimberly Alydon
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Kimberly's therapeutic approach is rooted in empathy, respect, and a genuine commitment to your well-being. She believes that everyone has the inner strength and resilience to overcome life's difficulties, and her role is to provide you with the support and guidance needed to unlock your potential for growth and healing. She works with people who may be feeling overwhelmed by stress, navigating a major life change, self-esteem issues or struggling with persistent anxiety or depression. It's essential to have a safe and confidential space to explore your thoughts and feelings.
Conditions
- Anxiety
- Behavioral Issues
- Depression
- Emotion Regulation
- Infidelity
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
4:00 pm
-
7:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
1:00 pm
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Yorkville University - Masters in Counselling Psychology
- TMU - Business Administration
Facility: 416 Chiro
Summary
At 416 Chiro, we provide hands-on pain relief from muscle and joint complaints to feel your best! We offer chiropractic care, physiotherapy, massage therapy, osteopathy, and mental health services. Our practitioners all do one-on-one treatments that may include manual therapy, rehab exercises, acupuncture, IFC, laser therapy, shockwave therapy, and/or cupping. We offer custom orthotics, compression socks, and bracing. We accept motor vehicle accident patients. We look forward to helping you achieve your health goals!
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acupuncture
- Bracing and splinting
- Concussion therapy
- Electrotherapy
- Ergonomic Assessment
- Ergonomics
- Functional abilities evaluation
- Functional Testing
- Hot & cold therapy
- Job Site Visit
- Joint mobilization
- Laser therapy
- Multidisciplinary pain management program
- Muscoskeletal program
- Myofascial release therapy
- Physical demands analysis
- Pre/Post-surgical rehabilitation
- Proprioceptive neurofacilitation therapy
- Shockwave therapy
- Soft tissue therapy
- Sport therapy
- Stroke rehabilitation
- Temporo-Mandibular joint (TMJ) pain treatment
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible