Find a provider
Lucas So
- Psychologist
Accepting new patients
Description
At Your Counselling, you are seen as the whole person that you are, one who has the capacity to create significant and meaning changes in your life. We are a group of caring, creative, insightful, and dedicated Therapists who approach mental health from a client-centered perspective. We believe in the importance of the therapeutic relationship in assisting clients in achieving their goals. Our Therapists are trained in a number of therapeutic modalities including cognitive behavioural therapy, solution-focused therapy, and narrative approaches. In our practice, we feel the deve
Languages spoken
- English
Facility Information
Your Counselling Ltd.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
