Find a provider
Jennifer Cieslak, M.ACP.
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
8:00 am
-
11:00 am
Wednesday
5:00 pm
-
8:00 pm
Thursday
8:00 am
-
11:00 am
Friday
Closed
Saturday
Closed
Description
My therapeutic approach is to communicate using authenticity and honesty– working to develop a rapport where difficult things feel safe to talk about. I work to support clients with a compassion focused lens– balancing acceptance-based strategies, with change. My ultimate goal is to support clients, working at their own pace towards building their life worth living, and adopting curiosity about their own unique values and goals.
Conditions
- Anger
- Anger Management
- Anxiety
- Borderline Personality Disorder (BPD)
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Facility Information
WG Psychology
Summary
At WG Psychology, we work with individuals struggling with a range of mental health issues, including depression, anxiety, substance use, psychosis, anger and emotion dysregulation. Our goal in therapy is to help you build the most meaningful life possible. We do that by working with you to: (1) Identity your long-term goals and values; (2) Clarify obstacles getting in your way; and (3) Give you the skills to reach your goals. We practice through a trauma-informed and anti-oppressive lens by prioritizing kindness and warmth, non-judgment, and a collaborative spirit in therapy.
Business hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychoeducation
- Psychological therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
