Jan Pugh
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider information
Description
Hello and thank you in advance for taking the first big step toward relieving of the tension you are experiencing. Life can be tricky with challenge and triumph or, sometimes, disappointment and regret. These ups and downs can lead to a collection of past hurts which cause you to feel misunderstood, overwhelmed, hopeless or just plain tired of dealing with others, or even with yourself. It's ok to not be ok. You deserve relief in your life to move from just surviving toward thriving in your life.
Conditions
- Depression
Provider's hours
Sunday
8:00 am
-
7:00 pm
Monday
7:00 am
-
10:00 pm
Tuesday
7:00 am
-
10:00 pm
Wednesday
7:00 am
-
10:00 pm
Thursday
7:00 am
-
10:00 pm
Friday
7:00 am
-
10:00 pm
Saturday
8:00 am
-
7:00 pm
Services
- Mindfulness-based cognitive therapy
- Person-centered therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Facility: Vivid Psychology & Wellness - Mardaloop
Summary
We help people of all faiths, backgrounds, and genders. We believe that all people are deserving of and able to live and experience the best possible life that they can imagine. We believe in being creative in how we work with you, in how we find ways to support you in achieving wellness and in finding ways to make seeking help and support as accessible as possible. The Vivid team is committed to working with you to understand you, your concerns, and your goals. We will come up with a plan that best suits you and support you in a non-judgmental and collaborative manner.
Business hours
Sunday
8:00 am
-
7:00 pm
Monday
7:00 am
-
10:00 pm
Tuesday
7:00 am
-
10:00 pm
Wednesday
7:00 am
-
10:00 pm
Thursday
7:00 am
-
10:00 pm
Friday
7:00 am
-
10:00 pm
Saturday
8:00 am
-
7:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Forgiveness therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible