Jessica Cundy

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 32 ratings.
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Provider information

Description

Embarking on therapy can be an intimidating (and courageous!) step to take as you prioritize your well-being. I strive to understand your world and life’s path through the unique experiences, insights, values, strengths and perspectives that make you who you are. You deserve to be respected, supported, and honoured within the therapeutic process that we create together. I will strive to provide you with a non-judgemental, safe space where you can come as you are, unapologetically. Together, we will work on the issues that are most important to you, at a pace that you define.

Conditions

  • ADHD
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Dual Diagnosis
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Excoriation disorder
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Tourette Syndrome
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Bibliotherapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Counselling Psychology from Yorkville University
  • Bachelor of Arts in Psychology from the University of Calgary

Summary

We help people of all faiths, backgrounds, and genders.  We believe that all people are deserving of and able to live and experience the best possible life that they can imagine.  We believe in being creative in how we work with you, in how we find ways to support you in achieving wellness and in finding ways to make seeking help and support as accessible as possible. The Vivid team is committed to working with you to understand you, your concerns, and your goals.  We will come up with a plan that best suits you and support you in a non-judgmental and collaborative manner.

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Strength-based therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm