Jeff Kubik

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 5 out of 5 stars. 60 ratings.
Accepting new patients

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Provider information

Description

Do you often get a sense that there’s much more to you than what you’re tapping into? That you’re capable of so much more, but feel blocked, or just can’t find the motivation or resources to get where you want to be? 

Guiding you through introspection and conversation, we’ll work together so you can connect to your values and what you care about most. Identifying what’s worked or hasn’t in the past can better inform how you move forward. My goal is to help you create a roadmap and provide concrete strategies so you can take the steps towards more fulfillment and meaning.

Conditions

  • Addiction
  • Anxiety
  • Depression
  • Eating disorders
  • Self Esteem
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Existential therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Registered Provisional Psychologist
  • Masters of Arts in Counselling Psychology from Yorkville University
  • Bachelors in Health and Physical Education majoring in Athletic Therapy from Mount Royal University
  • Prior to transitioning to this field I was a Certified Athletic Therapist and Certified Strength and Conditioning Coach with the NSCA, working in sports performance and rehabilitation for just over a decade
  • I am also a former member of the Canadian Armed Forces Primary Reserve

Summary

We help people of all faiths, backgrounds, and genders.  We believe that all people are deserving of and able to live and experience the best possible life that they can imagine.  We believe in being creative in how we work with you, in how we find ways to support you in achieving wellness and in finding ways to make seeking help and support as accessible as possible. The Vivid team is committed to working with you to understand you, your concerns, and your goals.  We will come up with a plan that best suits you and support you in a non-judgmental and collaborative manner.

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Strength-based therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm