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Jeff Kubik

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 5.0 out of 5 stars. 66 ratings.
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Description

Do you often get a sense that there’s much more to you than what you’re tapping into? That you’re capable of so much more, but feel blocked, or just can’t find the motivation or resources to get where you want to be? 

Guiding you through introspection and conversation, we’ll work together so you can connect to your values and what you care about most. Identifying what’s worked or hasn’t in the past can better inform how you move forward. My goal is to help you create a roadmap and provide concrete strategies so you can take the steps towards more fulfillment and meaning.

Conditions

  • Addiction
  • Anxiety
  • Depression
  • Eating disorders
  • Self Esteem
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Existential therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Registered Provisional Psychologist
  • Masters of Arts in Counselling Psychology from Yorkville University
  • Bachelors in Health and Physical Education majoring in Athletic Therapy from Mount Royal University
  • Prior to transitioning to this field I was a Certified Athletic Therapist and Certified Strength and Conditioning Coach with the NSCA, working in sports performance and rehabilitation for just over a decade
  • I am also a former member of the Canadian Armed Forces Primary Reserve
Facility Information

Summary

We help people of all faiths, backgrounds, and genders.  We believe that all people are deserving of and able to live and experience the best possible life that they can imagine.  We believe in being creative in how we work with you, in how we find ways to support you in achieving wellness and in finding ways to make seeking help and support as accessible as possible. The Vivid team is committed to working with you to understand you, your concerns, and your goals.  We will come up with a plan that best suits you and support you in a non-judgmental and collaborative manner.

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm