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Jan Pugh

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.8 out of 5 stars. 5 rating(s).
Accepting new patients

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Description

Hello and thank you in advance for taking the first big step toward relieving of the tension you are experiencing. Life can be tricky with challenge and triumph or, sometimes, disappointment and regret. These ups and downs can lead to a collection of past hurts which cause you to feel misunderstood, overwhelmed, hopeless or just plain tired of dealing with others, or even with yourself. It's ok to not be ok You deserve relief in your life to move from just surviving toward thriving in your life.

Conditions

  • Anxiety
  • Depression
  • Relationship Issues
  • Stress
  • Workplace stress

Services

  • Mindfulness-based cognitive therapy
  • Person-centered therapy

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Education

  • Provisional Psychologist
  • Registered Nurse for over 25 years
Facility Information

Summary

We help people of all faiths, backgrounds, and genders.  We believe that all people are deserving of and able to live and experience the best possible life that they can imagine.  We believe in being creative in how we work with you, in how we find ways to support you in achieving wellness and in finding ways to make seeking help and support as accessible as possible. The Vivid team is committed to working with you to understand you, your concerns, and your goals.  We will come up with a plan that best suits you and support you in a non-judgmental and collaborative manner.

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Services & supplies

  • Emotionally focused therapy
  • Family counselling
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • The Gottman method

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
227 10 Street Northwest (unit 205), Calgary, AB T2N 1V5

Provider's hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm

Business hours

Sunday
7:00 am - 10:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 10:00 pm