Find a provider
Satinder Kaur Brar
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Dr. Satinder Kaur Brar treats depression, anxiety, trauma, relational issues, stress and burnout, life transitions, self-esteem, etc. She creates a safe, non-judgmental, compassionate therapeutic space where vulnerability can be embraced. She uses a person-centered approach and tailors her treatment to best fit your individual needs. She is trained in Cognitive Behaviour Therapy, Cognitive Processing Therapy, and Dialectical Behaviour Therapy and incorporates aspects of emotion-focused and acceptance-based strategies into treatment. Also offering culturally sensitive services for South Asians.
Conditions
- Adjustment disorder
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Divorce
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Mood disorders
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Humanistic therapy
- Multicultural therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
- Punjabi
Professional associations
- College of Psychologists of Ontario
- Canadian Psychological Association
Facility Information
Vita Psychology Centre
Summary
We are a team of mental health providers that support individuals, couples, children, and teens live more fulfilling lives. Whether you’re struggling with anxiety, depression, stress, relationship issues, major life transitions, trauma, or other challenges, we want to help you get to where you want to be. Contact us to begin your journey to emotional wellness.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Group counselling
- Humanistic therapy
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
