Kristen Mitchell, M.ACP.

Provider information

Description

Welcome! I'm Kristen Mitchell, a Registered Psychologist and holistic practitioner dedicated to guiding you toward healing and wellness. I work with youth, emerging adults, and families to build trusting relationships and develop lasting coping skills. My approach combines evidence-based practices like CBT, Solution-Focused, Narrative, and Mindfulness, tailored to your needs. I create a safe space to explore your concerns, foster self-awareness, and promote growth. Let’s work together to help you live your best life.

Summary

Virtuous Circle Counselling  offers award-winning, evidence-based therapy services, including EMDR, CBT, Mindfulness, PE, and DBT. Their registered psychologists and therapists support individuals, couples, and families in building positive relationships and mental health. The team prioritizes personalized guidance, ensuring clients find a therapist who meets their unique needs. Specializing in issues like anxiety, depression, and relationship challenges, Virtuous Circle provides a non-judgmental, safe space for growth.