Alexandra Schinke, M.Ed.

Provider information

Description

I’ve always been passionate about sport and performance, first as a competitive figure skater and later in soccer, volleyball, lacrosse, and handball. My own struggles with confidence, fear of mistakes, and comparison led me to psychology. Now, as a sport and performance psychologist, I help others build resilience, confidence, and authentic goals. My holistic approach supports not just performance but overall wellbeing, while working to create healthier, stigma-free sport and performance communities.

Summary

Whether it’s the field, the stage, or the boardroom — your mindset determines what happens next. We help high performers build the mental skills to handle pressure, reset quickly, and stay consistent when it matters most.