Find a provider
Sarah Chernoff
Offers
Virtual appointments only
- Psychologist
- Woman
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I’m Sarah, a provisional psychologist. I care deeply about helping my clients to explore how their unique experiences throughout their lives shape how they exist within their bodies and in the world. I combine my psychodynamic training with interventions informed by cognitive-behavioural therapy and existential/humanistic therapies to provide a truly cross-disciplinary approach that is tailored to each of my clients’ individual needs and goals. I specialize in working with people managing: eating disorders, obesity, body image, ADHD, OCD, Personality disorders, stress and trauma.
Conditions
- Abuse
- ADHD
- Anxiety
- Behavioral Issues
- Obsessive- Compulsive (OCD)
- Personality Disorders
- Stress
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Existential therapy
- Family counselling
- Humanistic therapy
- Integrative therapy
- Parent-child interaction therapy (PCIT)
- Psychodynamic therapy
- Psychological therapy
- Strength-based therapy
Languages spoken
- English
Facility Information
Valeo Well-Being
Summary
Valeo means “I am strong” in Latin. It also reflects the empowerment and inner strength our clients gain through working with us. We work to create a safe environment for you to explore and get support for your or your family’s mental health concerns. We listen to understand your specific concerns and tailor our approach to enhance your or your family’s well-being. We apply scientific rigor and evidence-based techniques to help people find their inner strength and change their lives for the better.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy