Find a provider
Lindsay McLachlan
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Mental and physical health provide a foundation for our overall wellness and thus have captured my interest and passion for working with individuals managing the stressors, adversity, and challenges of life. Whether it’s a place to feel heard, to reflect and process, or to cope or heal, a collaborative therapeutic relationship can provide key supports in navigating the complexities of our emotional well-being. Gaining self-awareness often leads to clarity and direction, with the possibility of aligning to our most authentic selves. I specialize in stress management, anxiety, and depression.
Conditions
- ADHD
- Anxiety
- Depression
- Self Esteem
- Stress
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
Languages spoken
- English
Facility Information
Valeo Well-Being
Summary
Valeo means “I am strong” in Latin. It also reflects the empowerment and inner strength our clients gain through working with us. We work to create a safe environment for you to explore and get support for your or your family’s mental health concerns. We listen to understand your specific concerns and tailor our approach to enhance your or your family’s well-being. We apply scientific rigor and evidence-based techniques to help people find their inner strength and change their lives for the better.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy