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Jennifer Upshaw, PhD

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 56 rating(s).
  • $195 - $230 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Description

I am a registered clinical psychologist specializing in individual psychotherapy for adult clients. With me you will find a warm, nurturing, and supportive space to honour your journey and empower your growth. I have training in both neuropsychology and general therapy, so I tend to approach treatment quite holistically, honouring the contributions of both the "head" and the "heart" in the pursuit of mental health and happiness. Trained as a generalist, I have experience with a wide range of mental health concerns and have many different ways to help.

Conditions

  • Abuse
  • Adjustment disorder
  • Aging
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Mood disorders
  • Obesity
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Seasonal Affective Disorder
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)
Facility Information

Upside Psychology

Summary

Upside Psychology is a nurturing and supportive space to honour your journey and empower your growth. Dr. Upshaw provides individual psychotherapy in Kelowna, BC. and virtually across British Columbia.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
#202B 5309 Main Street, Kelowna, BC V1W 4V3

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
Closed